In today’s world, where lifestyle diseases and health challenges are on the rise, taking care of both physical and mental well-being has become more important than ever. Yoga, being one of the most effective remedies, helps individuals overcome stress, build resilience, and maintain holistic health.

With this vision, the Archana Women’s Centre, Kaduthuruthy Region, launched the Ayur Yoga Care Project 2025. The program enrolls 15 participants per batch and is designed as a three-month course that combines the principles of yoga and ayurvedic wellness to promote healthier living.

This initiative reflects our commitment to empowering individuals to lead balanced and healthy lives through sustainable practices.